Healing Mantra

Today a share from youtube…a beautiful, three hour video/audio mantra to support healing…. If you can just play in the background and then stop and really tune in now and then; close your eyes and just listen to the mantra…. My disclaimer – I don’t speak or read any foreign…

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How Your Brain Heals Itself

How Your Brain Heals Itself

For the past century we were told that the brain could not change. That it was pretty much a stable, hard wired piece of our anatomy. That the person and personality were “enduring and permanent”. Until it wasn’t. The study of neuroplasticity reaffirmed to me what I knew instinctively all…

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MS, CFS, FM and other “Invisible Illness'”

MS, CFS, FM and other “Invisible Illness’”

As someone who has experienced long-term harm from my medical care that left me nearly completely bedridden, functioning only to the degree that is necessary and sometimes not even that for many, many years, I am an avid student of how we can reverse the harm caused by overuse of…

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