Brain on Fire: The Role of Toxic Mold in Triggering Psychiatric Symptoms – Paradigm Change

This is an excellent article that considers psychiatric issues from a perspective we’ve never seen in the mental health field. For anyone still struggling with what they are being told is “mental illness” this article may be a life changing resource. Please read this piece here: Brain on Fire: The…

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Bitch and Moan (Complaining as a tool)

Bitch and Moan (Complaining as a tool)

Complaining was a way of life for me – until I was able to use it as a tool to change my life.

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A Personal Note…No Apologies

As happens … Life goes in cycles. The thing is to not let the cycles that move us forward become circles that keep us stuck. Over the past few years my writing has been intermittent to say the least. These cycles coincide with the health issues I’ve been dealing with.…

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Kindness

Poetry says so much….

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Conscious Living

Conscious Living

      Beliefs. I don’t know about you but for me, coming from a life and lifetime of drama, trauma and dysfunction, I had no idea what I “believed”. I was simply trying to survive. It wasn’t until someone who had traveled this path before me started educating me…

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Boundaries: Not What We “Allow” Others To Do

Boundaries: Not What We “Allow” Others To Do

When I learned this about “boundaries” is when things got really good for me and my relationships became so much less painful.

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Telling Lies as a Way To Survive

Telling Lies as a Way To Survive

We learn how to survive the drama, trauma and dysfunction; but how do we get past “surviving” to “living”? This idea helped me….

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Making Your Brain Friendly to Creating Change

Making Your Brain Friendly to Creating Change

New Years resolutions? How about another slice of “I feel like a failure” pie?

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Pain, Passion, Purpose: Dr. Wayne Dyer: Your Purpose Will Find You 

Pain, Passion, Purpose: Dr. Wayne Dyer: Your Purpose Will Find You 

Using your pain to direct you toward your purpose by way of your passion….

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Is depression a kind of allergic reaction? | Life and style | The Guardian

Is depression a kind of allergic reaction? | Life and style | The Guardian

We’ve known all along that what is called depression is not a chemical imbalance – so what else could it be?

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