Narcissists, Psychopaths and Manipulators

Narcissists, Psychopaths and Manipulators

This is a touchy subject, especially for the Walking Wounded. And for years I felt probably similar to many others. I hated, despised and was disgusted by those who had harmed me physically, sexually, emotionally and psychologically. I was enraged at the realization that first my family could wound me…

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Master Helen Wu – Qigong for Healing Trauma and Psychiatric Drug Withdrawals

Master Helen Wu – Qigong for Healing Trauma and Psychiatric Drug Withdrawals

Some of you have read or heard parts of my story about how I was on psychiatric drugs for 15+ years, forced off them in 2007 and started my healing journey. This journey included healing both from the first trauma of childhood abuse and neglect as well as the trauma…

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We can turn things around

We can turn things around

Last week I posted this at the Empowering Solutions Community page on Facebook… Grieving the losses of a life not lived was how I got to creating the life I wanted to live. The sadness and grief… Is what finally allowed me to make peace with the past… That I…

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