Antidepressant Discontinuation: Why & How

Antidepressant Discontinuation: Why & How

For 60 years we’ve been told depression was a brain disease. What we’ve not been told is what matters.

Mental Illness or Mental Health?

Mental Illness or Mental Health?

In order for us to heal our lives and live in “mental health” we MUST stop seeking help from those who only know the model of “mental illness” and “managing symptoms”. One of my favorite theorists, Abraham Maslow said, “I suppose it is tempting, if the only tool you have…

Read more

Master Helen Wu – Qigong for Healing Trauma and Psychiatric Drug Withdrawals

Master Helen Wu – Qigong for Healing Trauma and Psychiatric Drug Withdrawals

Some of you have read or heard parts of my story about how I was on psychiatric drugs for 15+ years, forced off them in 2007 and started my healing journey. This journey included healing both from the first trauma of childhood abuse and neglect as well as the trauma…

Read more

%d bloggers like this: