Understanding Our Story

Understanding Our Story

When I understood the difference between “story” and “Story” is when I understood how to begin to heal.

Complex Trauma Recovery: it’s not “getting over it” but “getting past it”

Complex Trauma Recovery: it’s not “getting over it” but “getting past it”

It’s important that we are able to tell our stories, to be heard and have our pain, frustrations and justified anger at the losses we experienced at the hand of those who have hurt and harmed us – recognized and honored. Regardless of the source of the abuse or trauma…

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